Friday, January 27, 2012

Sweet and Sour Chicken

This recipe is really easy and pretty fast.  Oh, and tastes delicious!  I made this recipe up myself using bits and pieces of other recipes.


INGREDIENTS

1/2 c water
2 Tbsp cornstarch
4 Tbsp honey
1 c fresh orange juice
2 Tbsp rice vinegar
2 Tbsp soy sauce
1 tsp ginger
1/4 tsp chili powder
1/4 tsp garlic powder
5 Tbsp oil
1 clove garlic
1 head broccoli chopped
1 red bell pepper chopped in 1 inch pieces
1/2 onion chopped in 1 inch pieces
3 chicken breasts in 1 inch pieces
3 c cooked rice
salt and pepper

DIRECTIONS
Mix water can corn start together until dissolved.  Add honey, orange juice, vinegar, soy sauce, ginger, chili powder, and garlic powder.  Set aside.  Heat 3 Tbsp oil in skillet.  Add garlic and chicken.  Sprinkle with salt and pepper and cook until done.  Remove chicken from pan.  Heat 2 Tbsp oil in skillet.  Add broccoli, pepper, and onion.  Cook 3-5 minutes.  Add chicken and sauce.  Cook 2 minutes and then remove from heat.  Serve over rice.
Melanie

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